gym facilities?

bila kita dapat merasa gym.

intel69 wrote:
bila kita dapat merasa gym.

10 tahun ag kot.. hahaha..

aifa92 wrote:

intel69 wrote:
bila kita dapat merasa gym.

10 tahun ag kot.. hahaha..

kalau mcm tu, sem dpn xyah bayar yuran sukan haha.

intel69 wrote:

aifa92 wrote:

intel69 wrote:
bila kita dapat merasa gym.

10 tahun ag kot.. hahaha..

kalau mcm tu, sem dpn xyah bayar yuran sukan haha.

hahaha.. eh, kita byr ke?

7 Tips to Help You Find the Best Gym

1. Location, Location, Location
2. Parking
3. You Get What You Pay For – in general, price is going to be the single biggest factor in most people’s minds when they look for a gym.
4. Child Watch – if you have one or more children, the focus of which gym you should sign up for switches from location to whether or not the club has a child watch facility. We all have the best intentions when getting into a workout program and we believe that we can swap turns watching kids with our spouse so that both parents can get to the gym each day, but it pretty much never happens that way.
5. Equipment Maintenance
6. Staff Professionalism
7. Facility Cleanliness


5 Top gym mistakes

1. You always stick to the same workout
2. You copy the hardcore gym members
3. You go every day
4. You use the gym for socialising
5. You stick to the machines